Friday, March 31, 2017

It Has Been Awhile, But Here is a Brief Update

Time flies when you are recovering from knee replacement for the second time.  I have had two knee replacements in the span of 4 months.  Physical therapy has been a part of my life for the last  6 months.  My therapist is the absolute best, and I hate that  my last appointment with her is this coming Tuesday.  She has helped me so much!!!

My life has been different since the knee replacements.  My appreciation for the small things has increased and I don't really stress about the little stuff as much.  My Hubs is totally awesome and has been there for me through these grueling surgeries.  I love him even more.  

Getting back to my new normal has been the goal. I do the best I can at the time and I am happy with that.  The small things in life totally make me happy, and I no longer worry so much about the stuff that use to drive crazy.

I have been thinking about undertaking a Keto diet.  I am obese and need to do better on weight loss.  I have seriously been studying the Keto diet.  Have any of you tried it?  What was your  experience with it?  I would love to hear all about it.